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grow. move. connect.
in the garden. on the mat. at the table.
Offering mindful movement, seasonal gardening and steady practices in Salisbury, Maryland and surrounding areas.
Yoga with heather
Gentle Floor and Chair Vinyasa
MAC Wellness Center
Salisbury, Maryland
Mondays 10:30 AM
Wednesdays 10:30 AM
Fridays 2:00 PM
Membership to the Richard Henson Wellness Center for 55+ adults is required
Soul Yoga
Salisbury, Maryland
Saturdays 8:30 AM
Westside Community Center
Bivalve, Maryland
Tuesdays 9:30 AM
Fridays 9:30 AM
$10 drop in fee, all are welcome
See you on the mat or in the garden,
Heather
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