Free Virtual Yoga Nidra
Sun, Oct 25
|https://us06web.zoom.us/j/82493259497
As the season turns inward, join us from the comfort of your home for an evening of deep rest through Yoga Nidra. From the comfort of home, you will lie down and simply listen as you are guided into a conscious state between waking and sleeping. No movement or yoga experience required.
Time & Location
Oct 25, 2026, 7:30 PM – 8:00 PM
https://us06web.zoom.us/j/82493259497
About the event
Monthly Virtual Yoga Nidra: Autumn Rest & Nervous System Reset
When: Every 4th Sunday of the Month | 7:30 PM – 8:00 PM
Where: Live via Zoom (From the comfort of your own home)
Settle into Deep Rest
As the season shifts and the days turn cooler, our body's natural impulse is to slow down, turn inward, and restore energy. Yet, modern daily routines rarely give us the space to pause.
Join us on the fourth Sunday of every month for a dedicated 30-minute online sanctuary designed to help you release physical tension, quiet a busy mind, and reset your nervous system for the month ahead—all from the comfort and safety of your own space.