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Grateful Heart Retreat

Sun, Nov 22

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Soul Yoga

Sunday, Nov 22 | 2:00 PM – 4:00 PM (2 Hours) A pre-Thanksgiving workshop designed to ground body and mind before the busy holiday season. Combines heart-opening movement, reflective gratitude journaling, a nature-based craft, and a deep Yoga Nidra meditation.

Grateful Heart Retreat
Grateful Heart Retreat

Time & Location

Nov 22, 2026, 2:00 PM – 4:00 PM

Soul Yoga, 237 W Main St, Salisbury, MD 21801, USA

About the event

Pre-Holiday Gratitude Retreat

Date: Sunday, November 22, 2026 | Time: 2:00 PM – 4:00 PM

Location: Soul Yoga

Description:

Pause, reflect, and create space for peace before the holiday rush begins. The Pre-Holiday Gratitude Retreat offers a gentle afternoon dedicated to heart-opening movement, reflection, and quiet presence.

This 2-hour retreat experience includes:

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