Rooted Movement: Evening Yoga & Plant Care
Fri, Nov 06
|Soul Yoga
Friday, Nov 6 | 5:30 PM – 7:00 PM (90 Minutes) A 90-minute Friday evening unwind session featuring a grounding 45-minute yoga flow paired with a hands-on plant care activity to take home and nurture.
Time & Location
Nov 06, 2026, 5:30 PM – 7:00 PM
Soul Yoga, 237 W Main St, Salisbury, MD 21801, USA
About the event
Rooted Movement: Evening Yoga and Plant Care
Date: Friday, November 6, 2026 | Time: 5:30 PM – 7:00 PM
Location: Soul Yoga
Description:
Unwind from the workweek and reconnect with the earth. Rooted Movement is a 90-minute Friday evening experience that pairs a grounding physical practice with the therapeutic art of plant care.
We will kick off the evening with a 45-minute gentle yoga flow focused on slow movement, root-centered postures, and breathwork to clear the mind and ease physical tension.