Give yourself (or someone you love) the gift of deep rest, grounding, and gentle support. The Winter Wellness Private Package includes 5 private 60-minute yoga sessions designed to help you slow down, reconnect with your body, and settle into the quiet wisdom of winter.
This one-on-one experience weaves together mindful movement, breathwork, hands-on assists, essential oils, and a guided yoga nidra meditation—creating a sanctuary of stillness in the middle of the holiday rush.
Whether you’re feeling depleted, craving spaciousness, or simply wanting a nourishing reset, this session meets you exactly where you are.
Your Winter Wellness Sessions Include:
🌿 Private Customized Yoga Session
Gentle, supportive postures tailored to your body, your energy, and your needs.
🤲 Optional Hands-On Assists
Grounding, therapeutic assists to help you soften, release tension, and feel supported.
✨ Aromatherapy + Seasonal Essential Oils
Winter-inspired scents to deepen relaxation and enhance mood.
🌙 Guided Yoga Nidra
A deeply restorative meditation practice known as “yogic sleep,” perfect for stress relief and nervous system reset.